Weigh In record (no journal entry) for 04 July 2018
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126.2 kg
Lost so far: 27.1 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 86.08g | Prot: 110.56g | Carbs: 177.78g.
Breakfast: Fit & Active Liquid Egg Whites, Mushrooms, Sugar, Sour Cream, Avocados. Lunch: Nabisco Good Thins Veggie Blend, Tuna in Water (Canned), Hampton Creek Just Mayo. Dinner: Mushrooms, Spinach, Heinz Organic Tomato Ketchup, Hampton Creek Just Mayo, Jennie-O Ground Turkey 93/7, Fresh Express 3-Color Deli Coleslaw. Snacks/Other: Trader Joe's Dark Chocolate Baton 72% Cacao, Amy's Burrito Especial. more...
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3206 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 25 minutes. more...
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Losing 0.2 kg a Week
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breakbecca's Weight History
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