Weigh In record (no journal entry) for 04 July 2018
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 60.03g | Prot: 92.67g | Carbs: 166.02g.
Breakfast: Kellogg's All-Bran Fruit'n Fibre, Carrefour Lait Demi Écrémé . Lunch: Pain aux Céréales, Daurade, Monoprix Beurre Doux, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges, Picard Tartelette Fine aux Abricots, Picard Poêlée de Légumes à la Provençale, Macaron. Dinner: Carrefour Boule Bio, Gouda ou Edam, Carrefour Blanc de Poulet -25% De Sel , Soupe de Légumes, Danone Danonino de Gervais, Cornichons. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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