Weigh In record (no journal entry) for 04 July 2018
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60 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 53.73g | Prot: 50.37g | Carbs: 184.72g.
Breakfast: Weizenbrötchen, McDonald's Nutella , Lidl Laugenbrötchen, Margarine. Lunch: Käse, Schinken (Extra mager), Nutella Nutella, Aldi Brioche, Jean Luc Butter Brioche, Mischkornbrot, Erdbeermarmelade. Dinner: Soft Taco mit Rindfleisch, Käse, Salat, Tomaten und Sauerrahm. more...
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Losing 1.2 kg a Week
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@sternchen654's Weight History
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