neslihan45's Journal, 04 Jul 18

2000 kalori almanin cezasi 😂
58.8 kg Lost so far: 8.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1456 kcal Fat: 92.59g | Prot: 71.89g | Carbs: 92.43g.   Lunch: Biber Kızartması, Tavuk Baget, Yoğurt. Dinner: Ev Yapımı Yoğurt, Biber Kızartması, Zeytinyağı, Limon Suyu, Mevsim Salata, Zeytinyağı, Izgara Köfte. Snacks/Other: Badem, Badem, Pınar Yarım Yağlı Süt. more...
1420 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 3.5 kg a Week

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neslihan45's Weight History


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