Weigh In record (no journal entry) for 04 July 2018
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75.9 kg
Lost so far: 12.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 44.26g | Prot: 75.37g | Carbs: 169.73g.
Breakfast: Maredsous Light Fromage Fondu 7%, Caviar, Carrefour Light Confitures, Activia Natuur, Café, Groseilles, Fraises, LU Cracotte Multi Granen, Pain Grillé Multigrain. Lunch: Balisto Miel et Amandes, Tomates, Concombre (avec Peau), Auchan Fromage Frais 0%, Sucrine, Le Gaulois Haché de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Vin Rosé, Kraft Philadelphia Light Nature, Carrefour Light Confitures, LU Cracotte Multi Granen. Snacks/Other: Yakult Yakult, Charcuterie de Dinde ou Blanc de Poulet, Lidl Surimi, Perle d'Or Crispy Dark. more...
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Gaining 2.8 kg a Week
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