Weigh In record (no journal entry) for 04 July 2018
|
56.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 29.61g | Prot: 85.34g | Carbs: 173.51g.
Breakfast: Морковь, Сыр Маасдам, Nordic Овсяные Хлопья. Lunch: Сыр Маасдам, Зерница Хлеб Дарницкий, Сытоедов Суп Гороховый с Говядиной. Dinner: Генеральская Рыбка Лещ Вяленый, Балтика Пиво Балтика 3. Snacks/Other: Черешня, Абрикос, Нектарины. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Riga2007's Weight History
|