Weigh In record (no journal entry) for 04 July 2018
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 41.55g | Prot: 91.62g | Carbs: 151.60g.
Breakfast: Meteora Yogurt Greco Naturale, Banana, Weider Gourmet Oat Flour, Aia Albume d'uovo Pastorizzato, I Tesori Del Forno Ciambelline al Miele, Gustibus Crema di Pistacchio. Lunch: OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Puros Tonno al Naturale. more...
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Losing 2.8 kg a Week
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