Weigh In record (no journal entry) for 04 July 2018
|
68.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 18.57g | Prot: 14.52g | Carbs: 71.58g.
Breakfast: Молочный Мир Молоко 2,5%, Банан, Овсяная Каша на Молоке, Nestlé Горький Шоколад 70%. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Senkovekzo2424's Weight History
|