Weigh In record (no journal entry) for 04 July 2018
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70.3 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 92.99g | Prot: 76.91g | Carbs: 53.83g.
Breakfast: Свинина, Mission Deli Тортилья, Лаваш, Вареное Яйцо. Lunch: Жульен Грибной, Чайхона Салат Ташкент. Dinner: Санта Бремор Семга Подкопченная, Вареное Яйцо, Черемушки Хлеб Зерновик. more...
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Losing 0.7 kg a Week
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Endlessal's Weight History
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