Weigh In record (no journal entry) for 04 July 2018
|
67.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 27.82g | Prot: 69.13g | Carbs: 265.18g.
Breakfast: 素包. Lunch: Pocky 巧克力棒, 雞腿便當. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|