|
algo bien.
|
1217 kcal
|
Fat: 44.05g | Prot: 87.35g | Carbs: 128.98g.
Breakfast: Aladino Soft & Sweety, Oroweat Thins Multigrano, Svetia Stevia, Nescafé Dolca. Lunch: Aguacate, Zanahoria, Lechuga, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates Rojos, Huevo Duro, Guineo Verde, Tuny Atún Aleta Amarilla en Agua. Dinner: Crutones Sazonados, Aderezo de Ensalada Ranch, Wendy's Ensalada Cesar con Pollo. Snacks/Other: Manzanas Granny Smith, Papaya, La Merced Almendras, Tuny Atún Aleta Amarilla en Agua. more...
|
|
2010 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michel Quevedo's Weight History
|