junkierunner's Journal, 03 Aug 07

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Ok, it's time to start listening to my body. I'm done eating too much on purpose, it's time to get back to losing weight and working out. I can never eat like that again! UGH! I was forcing myself to eat at least 500 cal a day over for the past two days, but I was trying to bump up my metabolism....call me crazy...:)

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Hang in there...you can do it!

03 Aug 07 by member: Hedder52

Crazy! just kidding:) Listening to your body is the samartest thing you can do:)

04 Aug 07 by member: GoPackers

Still smack dab at 160...at least I'm not gaining I guess. Funny, but I feel like I LOOK better now than I did at 155...I've been eating a 1800-2100 cal/day for the last week or so! Time to get back on track today watching my calories. I know I will look better with more muscle tone...so it's off to the gym to lift some weights! It's been a while...:)

07 Aug 07 by member: junkierunner


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junkierunner's Journal, 03 Aug 07

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