makelikeatree's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

107.0 kg Lost so far: 15.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

2674 kcal

Fat: 103.68g | Prot: 96.25g | Carbs: 350.06g. Breakfast: Old Mill Whole Wheat Bread, Egg, Bananas. Lunch: Dairy Queen Strawberry Sundes (Large), Domino's Pizza Pepperoni Pizza (Medium), Pure Protein Strawberry Bar. Dinner: Extra Buttery Gourmet Popping Corn, Cream of Mushroom Soup (Prepared with Water), Bananas. more...

2774 kcal

Exercise: Abdominal (Sit Ups) - 4 minutes, Weight Training (moderate) - 10 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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makelikeatree's Journal, 03 Jul 18

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makelikeatree's Weight History