Weigh In record (no journal entry) for 03 July 2018
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87.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 38.45g | Prot: 36.85g | Carbs: 176.11g.
Breakfast: 明治 銀座ハヤシ, ご飯. Lunch: ほっともっと 松・幕の内弁当. more...
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Losing 4.9 kg a Week
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