Weigh In record (no journal entry) for 03 July 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 31.57g | Prot: 70.02g | Carbs: 167.73g.
Breakfast: Mirtilli, Iper Bran Flakes Fiocchi di Frumento Integrali, Land Pathos Yogurt Colato Greco Vaniglia. Lunch: Pane Multicereali, Mulino Bianco Ritornelli, Perugina Crema al Cioccolato Fondente, FiberPasta Penne, Rana Pesto di Pistacchio. Dinner: Pane Multicereali Tostato, Philadelphia Philadelphia con Yogurt alla Greca , Fresche Fette Prosciutto Cotto 2%. Snacks/Other: Pesca, Esselunga Mandorle Sgusciate. more...
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1723 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour. more...
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Gaining 0.3 kg a Week
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tatiana.gaetani1986's Weight History
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