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Okay guys, I need some support here. I'm totally bummed today and for the first time since I started this WOE (4 months ago tomorrow), I don't think I can do it for one more day.
I'm usually pretty upbeat and things have been going well in terms of my weight loss, but this morning just flipped my switch. Yesterday morning, following my complete morning routine (bathroom, teeth, shower, hair), I weighed in at 196.8. This morning after exactly the same routine, I weighed in at 198.4. Could someone please explain to me how this is even possible? I have had ONE cheat day in 4 months and that was back in May. Other than that, I have been very careful with everything I eat. Even when I have something off menu, I chart it. You can look at my food diary and see every single calorie that has entered my body since March 5 (hint: I'm HFA so details and routine are sort of my "thing"). I drink lots of water, but its about the same amount every day, at about the same times so I don't think water is the answer... not for 1.6 pounds. I'm just flabbergasted over it. I know it's just a number and it will probably rectify itself in a few days, but still... it just defies physics!
And then today, I was scanning my feed and my usual friends are posting pictures of themselves and their lovely food and all the food just look disgusting to me. I want cake. And pasta. And a cheeseburger on the side. Sigh...
I'm not giving up, but I'm not having a good day. Part of me wants to fast all day and "fix this" and the other part of me says "wtf, go get..." and then I can't even come up with what I would get if I threw caution to the wind.
And tomorrow is the Fourth of July...picnic with the family, Mom and brother doing the cooking. yay.
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956 kcal
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Fat: 60.66g | Prot: 74.74g | Carbs: 28.49g.
Breakfast: Pistachio Nuts, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Fiorucci Hard Salami Panino, Truvia Sweetener (Packet), Albertsons Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Burger King Bacon Double Cheeseburger (No Bun), Nordica 4% Cottage Cheese. Dinner: Great Value Italian Cut Green Beans, Chicken Thigh. Snacks/Other: Kraft Cool Whip, Blueberries . more...
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