Weigh In record (no journal entry) for 03 July 2018
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112.7 kg
Lost so far: 18.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 91.00g | Prot: 66.00g | Carbs: 88.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Arby's Potato Cakes (3), Arby's French Dip & Swiss Toasted Sub. more...
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Gaining 1.3 kg a Week
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AZPredPilot's Weight History
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