Weigh In record (no journal entry) for 03 July 2018
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 52.61g | Prot: 71.39g | Carbs: 114.19g.
Breakfast: 단호박찜, 양배추, 아몬드, 정식품 베지밀 에이, 양배추찜, 토마토. Lunch: 볶음밥, 멸치볶음, 물김치, 고등어구이. Dinner: 서브웨이 베지 샌드위치. Snacks/Other: 붉은 양파. more...
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Losing 1.4 kg a Week
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raradidi's Weight History
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