Weigh In record (no journal entry) for 03 July 2018
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 48.12g | Prot: 73.17g | Carbs: 120.50g.
Breakfast: Fried Battered Fish, Fried Egg, Nasi Putih. Lunch: Milk, Boiled Egg. Dinner: Fried Battered Fish, Nasi Putih. more...
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Losing 0.0 kg a Week
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ravelita's Weight History
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