Weigh In record (no journal entry) for 03 July 2018
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96 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 59.89g | Prot: 82.00g | Carbs: 226.94g.
Breakfast: Knorr Tomatensuppe Toscana, Lorenz Saltletts, ESN Designer Whey Protein - Vanilla Ice Cream, Milbona Fettarme Milch 1,5%, Leicht und Fit Kondensmilch 4%, Cocktailtomaten. Dinner: REWE Leberwurst, Mischbrot, Bofrost Möhreneintopf. Snacks/Other: Excelsior Weiße Schokolade, Vita Cola Vita Cola Zuckerfrei, Latte Macchiato. more...
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Losing 6.3 kg a Week
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paeschke77's Weight History
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