😎🥇
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79.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 60.96g | Prot: 154.87g | Carbs: 261.59g.
Breakfast: Äpple, Barbells Caramel-Cashew, Arla Mild Kvarg Hallon & Rabarber, Livsmedelsverket Banan. Lunch: ICA Örtkryddad Kyckling, Ciabatta, Körsbärstomater, ICA Ekologisk Råkostsallad. Dinner: Santa Maria Taco Krydda, Santa Maria Chunky Salsa, Rödlök, ICA Nötfärs 12%, Santa Maria Original Soft Tortilla, Röd Paprika. Snacks/Other: Lohilo Double Chocolate, Livsmedelsverket Banan, Ferrero Nutella. more...
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Losing 2.8 kg a Week
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