yulistia2's Journal, 03 Jul 18

mulai menikmati diet. semoga bisa konsisten dietnya 😇

View Diet Calendar, 03 July 2018:
1335 kcal Fat: 36.75g | Prot: 73.61g | Carbs: 181.41g.   Breakfast: Pepaya. Lunch: Ikan Mujair Goreng, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Rengginang, Kue Bolu, Kurma. more...
1722 kcal Exercise: Zumba - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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