Weigh In record (no journal entry) for 03 July 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.71g | Prot: 36.87g | Carbs: 108.45g.
Breakfast: Kopi Luwak White Koffie, Sari Roti Roti Sisir Mentega. Lunch: McDonald's McChicken, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mie Bakso. Snacks/Other: Telur Puyuh. more...
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Losing 0.7 kg a Week
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novita.nn's Weight History
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