Mizu-chan's Journal, 03 Jul 18

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😊 yeah. Happy 😂

55 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

239 kcal

Fat: 7.18g | Prot: 9.67g | Carbs: 37.38g. Breakfast: Sosis Ayam. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Jambu Biji. Dinner: Apel Merah Lezat. Snacks/Other: Tempe Mendoan, Kue Nastar. more...

1490 kcal

Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 1.0 kg a Week

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Mizu-chan's Weight History

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Mizu-chan's Journal, 03 Jul 18

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Mizu-chan's Weight History