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今天開始晚餐喝代餐or茶葉蛋2顆
早午餐正常吃
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67.6 kg
Lost so far: 0.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 38.86g | Prot: 45.93g | Carbs: 210.87g.
Breakfast: 蘿蔔糕, 麥當勞 (McDonald's) 嫩蛋香雞Q吐司. Lunch: 芒果, 全家 傳統排骨便當（北區）. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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