Weigh In record (no journal entry) for 03 July 2018
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81.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 22.53g | Prot: 61.64g | Carbs: 74.89g.
Breakfast: Жареная или Запеченная Куриная Грудка, Гречка Отварная, Кофе (из Молотых Зерен). Snacks/Other: Творог 5%, Пятерочка Банан. more...
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Gaining 0.7 kg a Week
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MILA Lugansk's Weight History
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