Weigh In record (no journal entry) for 02 July 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 72.97g | Prot: 152.86g | Carbs: 415.90g.
Breakfast: Nestlé Fitness Nature, la Fournée Campanière Pavé Multicéréales, Abricots, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Fromage Blanc 0%. Lunch: Casino Chocolat Noir Dégustation 70%, U Fromage Blanc Nature 0%, U Baguette Complète, U Steak au Soja Provençal, Uncle Ben's Riz Express Citron et Romarin, U Haricots Blancs à la Tomate. Dinner: la Fournée Campanière Pavé Multicéréales, Graines de Tournesol Décortiquées, Printiligne Yaourt Brassé Nature 0%, Huile d'Olive, Herta Nuggets Soja et Blé, Quinoa (Cuit), Poireau Cuit. Snacks/Other: Super U Fromage Blanc Nature 0%, U Baguette Complète, Banane. more...
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Gaining 0.5 kg a Week
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Jeremy_R17's Weight History
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