Archway83's Journal, 02 Jul 18

pausa rinfrescante sul canale

View Diet Calendar, 02 July 2018:
2312 kcal Fat: 38.76g | Prot: 143.82g | Carbs: 333.07g.   Breakfast: Fage Fruyo 0% Vaniglia, Cuore Farina di Avena, Aia Albume d'uovo Pastorizzato. Lunch: Esselunga Riso Basmati, Olio Extra Vergine di Oliva, Esselunga Fagioli Cannellini, Fage Fruyo Vaniglia. Dinner: Wasa Integrale, Rio Mare Tonno al Naturale, Esselunga Insalata Allegra, Olio Extra Vergine di Oliva, Aceto Balsamico, Albicocche. Snacks/Other: Yomo Yogurt Greco Delta Caffè, Esselunga Snack Carote. more...
2835 kcal Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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