Weigh In record (no journal entry) for 02 July 2018
|
112.1 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 15.93g | Prot: 20.10g | Carbs: 50.38g.
Breakfast: Driscoll's Strawberries, Nature's Place Organic Honey, Food Lion Instant Oatmeal Regular, Coffee with Milk and Sugar, Trader Joe's Brown Cage Free Eggs (Large), Jimmy Dean Fully Cooked Turkey Sausage Patties, Nature's Place Organic Reduced Fat Milk, I Can't Believe It's Not Butter! Original Soft Spread. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Langdangdo's Weight History
|