Weigh In record (no journal entry) for 02 July 2018
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 82.27g | Prot: 217.44g | Carbs: 395.43g.
Breakfast: Jet Chocolatina, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Azúcar Morena, Campiña del Olivar Aceite de Oliva Extra Virgen, Yema de Huevo, Clara de Huevo, Don Pancho Avena en Hojuelas. Lunch: Salsa Barbecue, Campiña del Olivar Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Palomitas de Maíz. Snacks/Other: Miel, Papaya. more...
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Losing 3.9 kg a Week
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Robertogomezorduz's Weight History
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