Weigh In record (no journal entry) for 02 July 2018
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75.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 57.53g | Prot: 68.25g | Carbs: 131.99g.
Breakfast: Whole Wheat Bread, Green Sweet Pepper, Cooked Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Superfresh Mısır . Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen) , Starbucks Mango Black Tea Lemonade , Ground Beef (Cooked). Snacks/Other: Nestle Damak Antep Fıstıklı Sütlü Çikolata. more...
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Losing 2.8 kg a Week
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Yasotrimin's Weight History
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