Weigh In record (no journal entry) for 02 July 2018
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83.4 kg
Lost so far: 3.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 53.59g | Prot: 52.14g | Carbs: 105.30g.
Breakfast: Pastèque, Thé Vert, Flocons d'Avoine, Lima Lait d'avoine, Kiwi. Lunch: Tomates Cerises, Taifun Filets de Tofu à l'ail des Ours, Carte Nature Quinoa aux Châtaignes d'ardèche et Fruits Secs. Dinner: Sojasun Yaourt Nature, Carrefour Bio Son d'avoine, Brochette de Poulet, Rouleaux de Printemps aux Crevettes, Pastèque. Snacks/Other: BELLEDONNE Noir Intense 74 % Menthe Poivrée, Café. more...
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Losing 0.4 kg a Week
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Elisheba58's Weight History
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