Weigh In record (no journal entry) for 02 July 2018
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 13.22g | Prot: 40.34g | Carbs: 98.23g.
Breakfast: Блины, Сгущенка, Кофе с Молоком и Сахаром. Lunch: Голубец. Dinner: Готово! Суп с Лапшой. Snacks/Other: Абрикосы, Яичный Белок. more...
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steady weight
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vita.ko29's Weight History
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