Weigh In record (no journal entry) for 02 July 2018
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70.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 81.03g | Prot: 68.62g | Carbs: 161.89g.
Breakfast: Bio Bio Sonnenblumenkerne Geschält, Normaler Kaffee, Erdbeer-Rhabarber-Marmelade (Eigene), Mein Berger Schinken Chilischinken, Sojola Margarine, Kaufland Frischkäsezubereitung Light, Grafschafter American Sandwich Vollkorn. Lunch: Lasagne Bolognese. Snacks/Other: Gelatelli Mandel, Lünebest Mocca, Berger Chili Schinken, Sojola Margarine, Lidl Zwiebelbrot. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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