Weigh In record (no journal entry) for 01 July 2018
|
79.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 9.91g | Prot: 20.65g | Carbs: 99.90g.
Lunch: Pomme Golden, Oeuf sur le Plat, Carrefour Légumes Pour Couscous, Tipiak Couscous Parfumé aux Épices du Monde. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|