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finfinito
Journal
01 Jul 18
finfinito's Journal, 01 Jul 18
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Weigh In record (no journal entry) for 01 July 2018
55.8 kg
Lost so far:
2.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
941 kcal
Fat: 50.75g | Prot: 79.80g | Carbs: 34.83g.
Breakfast:
Çırpılmış Yumurta (Bütün, Pişirilmiş), Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
Dinner:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon.
more...
1506 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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finfinito's Weight History
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