Weigh In record (no journal entry) for 01 July 2018
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73.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 55.53g | Prot: 77.83g | Carbs: 29.61g.
Breakfast: Piątnica Serek Wiejski z Truskawkami, Polana Twaróg Półtłusty. Snacks/Other: Orzeszki Pistacjowe, Świeża Kiełbasa Wieprzowa, Smalec. more...
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Losing 0.7 kg a Week
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