Weigh In record (no journal entry) for 27 June 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 71.57g | Prot: 199.27g | Carbs: 69.18g.
Breakfast: Conad Yogurt Cremoso Fragola, Conad Yogurt Banana, Conad Arachidi Tostate, Caffè (Espresso). Lunch: Citterio La Merenda Bresaola, Conad Arachidi Tostate, Jocca Fiocchi di Latte, Esselunga Tonno al Naturale. Dinner: Petto di Pollo, Carne. Snacks/Other: Conad Arachidi Tostate, Citterio Bresaola della Valtellina IGP, Banana. more...
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Losing 7 kg a Week
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agostino082's Weight History
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