Weigh In record (no journal entry) for 01 July 2018
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70 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 60.47g | Prot: 92.39g | Carbs: 120.84g.
Breakfast: Danone Hüttenkäse , John's Farm Babybietjes, AH Tortilla Wraps Meergranen. Lunch: Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: Varkenskarbonade (zonder Bot), Hoogvliet Houthakkersteak, Lidl Gemarineerde Speklapjes, Campina Knoflookboter, AH Wit Frans Stokbrood. Snacks/Other: Jumbo Kippensoep, Jumbo Rijstwafel Zeezout. more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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