Weigh In record (no journal entry) for 01 July 2018
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 17.33g | Prot: 27.34g | Carbs: 15.61g.
Breakfast: Pink Lady Äpfel, Gut & Günstig Delikatess Hinter Kochschinken, REWE Beste Wahl Gouda Holland Mittelalt, Wiltmann Feinschmecker Salami, Küchenmeister Eiweiß-Brot Backmischung. more...
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Losing 2.1 kg a Week
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Commanch's Weight History
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