Weigh In record (no journal entry) for 01 July 2018
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 28.57g | Prot: 51.61g | Carbs: 105.14g.
Breakfast: 양배추, 토마토, 정식품 베지밀 에이, 아몬드. Lunch: 물김치, 반계탕. Dinner: 부침개. Snacks/Other: 아몬드, 프레제 치즈 치아바타, 아메리카노. more...
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Losing 1.1 kg a Week
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raradidi's Weight History
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