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I had no time to write here and count calories. I'm not counting for a month already. But I do a lot of hard manual work in the department store, standing all day or walking from aisle to aisle 15 000 steps a day. So I didn't gain. But in spite all that mentioned above we have a lot of obese people working here. They mostly eat chips, frozen food and high sugar sweet stuff during breaks. I know may be 3 or 4 people who eat healthy food.
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