hevyaniza's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
37 kg Lost so far: 17 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
852 kcal Fat: 37.42g | Prot: 24.39g | Carbs: 107.09g.   Breakfast: Tempe Goreng, Nasi Merah. Lunch: Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Aice Putih Hevy, Wafer Coklat. more...
1215 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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hevyaniza's Weight History


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