Marisaloch's Journal, 30 Jun 18

Almoço

View Diet Calendar, 30 June 2018:
1252 kcal Fat: 78.29g | Prot: 115.41g | Carbs: 17.29g.   Breakfast: Gengibre, Café, Abacate, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra Grelhada. Snacks/Other: Nutrigold Pasta de Amendoim Integral com Cacau e Avelã, Ovo Cozido, Dymatize Nutrition Iso 100 Whey Protein, Mandubim Whole Grain Peanut Paste with Granulated Peanut. more...

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