Weigh In record (no journal entry) for 30 June 2018
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89.3 kg
Lost so far: 10.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.61g | Prot: 108.57g | Carbs: 172.14g.
Breakfast: Bimbo Cero Cero, La Costeña Mayonesa Light, FUD Pechuga de Pollo, FUD Queso Tipo Manchego Rebanadas Redondas, Kraft Singles Menos Grasa, Lechuga. Lunch: Little Caesars Pizza. Dinner: San Juan Claras de Huevo. Snacks/Other: Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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