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1863 kcal
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Fat: 62.14g | Prot: 103.42g | Carbs: 216.26g.
Breakfast: Datte, Abricots, Materne Compote Pomme Framboise, Pruneau Sec, Son d'avoine, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Bjorg Pain Complet 3 Céréales Bio, Carrefour Lait Entier. Lunch: Baba au Rhum, Saumon, Crevette, Briau Croque Saumon. Dinner: Pomme, Yaourt Nature (Lait Entier), Carrefour Betteraves Rouges, riz pilaf, Madrange Mon Jambon Blanc, Picard Brunoise à la Méridionale. Snacks/Other: Paul Grillé aux Pommes. more...
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108 kcal
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Exercise:
vélo elliptique - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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