Weigh In record (no journal entry) for 30 June 2018
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.15g | Prot: 58.04g | Carbs: 50.30g.
Breakfast: Lindahls Kvarg Vanilj, Watermelon, Soft Boiled Egg. Lunch: Boiled Egg. Dinner: House Salad, ICA Fetaost, ICA Basic Potatis, Lätta Smör, Guldfågeln Kyckling Filé, ICA Grädde. more...
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1779 kcal
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Exercise:
Gym - 10 minutes, Cross Training - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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IsabelleBr's Weight History
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