Weigh In record (no journal entry) for 30 June 2018
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 50.39g | Prot: 50.09g | Carbs: 71.66g.
Breakfast: Каравай Хлеб Старорусский Тихвинский, Hard-Boiled Egg, Tea Unsweetened, Sweet Cherries. Lunch: Cucumber (with Peel), Каравай Хлеб Старорусский Тихвинский, Иней Буженина Элит, Walnuts. Dinner: Творог Пискаревский Зерненый Со Сливками, Boiled Egg. more...
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Losing 2.1 kg a Week
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amateurlunatic's Weight History
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