Hopeless666's Journal, 30 Jun 18

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Weigh In record (no journal entry) for 30 June 2018

82 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 June 2018:

1821 kcal

Fat: 71.32g | Prot: 70.42g | Carbs: 198.98g. Breakfast: Kaffee mit Milch. Lunch: Tomaten, Develey Süßsauer Sauce, Iglo Käpt'ns Fischstäbchen, Gurke (mit Schale). Dinner: Bratwurstbrötchen, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Krombacher Radler (Flasche). more...

2468 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 57 minutes, Cardio - 45 minutes, Sleeping - 8 hours and 18 minutes. more...

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Hopeless666's Journal, 30 Jun 18

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Hopeless666's Weight History