Weigh In record (no journal entry) for 30 June 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 77.23g | Prot: 78.24g | Carbs: 26.37g.
Breakfast: İçim Süzme Beyaz Peynir, Sütaş Beyaz Peynir, Salatalık (Kabuklu), Sahanda Yumurta, Yumurta Beyazı, Kıyma. Snacks/Other: Tadım Çekirdek, Salatalık (Kabuklu). more...
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Losing 0.7 kg a Week
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gulbolpaca's Weight History
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